Chuck

Post-Rehab and Recovery

about

Chuck

I am Chuck, the visionary behind Chuck’s Post-Rehab and Fitness, and I have dedicated my professional life to fitness and wellness. With years of experience and a deep understanding of the mental and physical challenges that often follow physical therapy, I am committed to helping others. I firmly believe in your potential to manage change to achieve personal goals and enhance overall well-being, a belief that will empower you as you transition to a more active lifestyle.

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I am not a medical doctor, physical therapist, or certified counselor, and I do not prescribe medications or supplements. I do not endorse any specific gym or receive compensation from any organization.

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However, I am a 63-year-old personal trainer with over 25,000 hours of experience working with clients who face a variety of challenges, including stroke recovery, heart conditions, back surgeries, shoulder injuries, and neuropathy.

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I have personally undergone several significant health challenges, including low back fusion at L4-L5, L5-S1 six herniated disks in my thoracic spine, heart surgery, shoulder rotator cuff surgery, hip surgery, four concussions, broken ribs, skin cancer, and heat stroke. I’ve experienced severe pain and the accompanying thoughts of “I can’t, I won’t, and I’ll never.” But I’ve learned that recovery is possible—it’s about adapting to a new reality.

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Contact

Chuck

https://rehabcoachingbychuck.com/

CHUCKSFITNESS124@GMAIL.COM

10471 Grant Line Road #170

Elk Grove, CA 95624

Testimonials

I've been at Reset since Jan 2022. I've trained with my trainer, Andre, for over 8 years. I started with him at a commercial gym, then followed him to another training facility, and now here at Reset Fitness. Reset is great! The last facility I trained at is now closed, the owner didn't keep the equipment up, it wasn't clean, etc.

Rich, the owner of Reset, is quite the opposite, the equipment is maintained, the facility is kept clean, and I love the overall atmosphere. Rich also trains clients and is visible...you can actually talk to him, he's open to suggestions. The trainers are independent contractors but are friendly and encouraging, even if you're not their client. Whatever type of workout you're looking for, powerlifting, bodybuilding, cardio, etc. there's a trainer for you.

Sheri s

Client

5.0

Reset Fitness has been a game changer for me. I work with Rich, and he's fantastic! He's always professional, encouraging, and genuinely cares about helping you improve.

What really sets this place apart is the atmosphere. It's positive, welcoming, and full of people who want to see each other succeed. No egos, no judgment, just a community that lifts each other up.

If you're looking for a place that feels safe but still challenges you to push your limits, this is it. The trainers are kind, knowledgeable, and committed to helping you get real results.

Highly recommend. At a minimum give them a call and stop in to check them out.

Chris S

Client

5.0